Make Sure You’re Prepared - Every Second Counts

When Damar Hamlin of the Buffalo Bills collapsed on the football field, I was stunned and frightened. It made me wonder would I know what to do if it happened to someone around me. And he is living proof that immediate CPR saves lives.

I haven’t had CPR training in years, and I’ve never touched at AED. Would I really know what to do?

This is the link to the American Heart Association’s hand-only CPR demonstration. Seconds matter in an emergency. Immediate CPR can double or triple someone’s chance of survival after a cardiac event. And this is so easy to learn.

Time is everything in medical emergencies. Do you know what to do?

And the experts have made it easy to keep your rhythm during CPR compressions. Here’s the playlist of songs that have 100-120 beats per minute that will help you keep a steady rhythm. My favorite is “Stayin’ Alive” by the BeeGees. I know the song. I can keep the compressions going until the first responders arrive.

Make sure you’re prepared. You never know when something will happen, and seconds do matter.


#ThisorThatThursday - Throwback to Summer Edition with Melanie P. Smith

We’re in the throes of winter here in the northern hemisphere, so my guest today, Melanie P. Smith, is going to give us a little taste of summer with her #ThisorThatThursday interview.

A few of your favorite summer traditions:

Camping in the wilderness, playing softball, horseback riding, motorcycle trips.

Something summer-related that you’ll never do again:

Visit Zion National Park in July — the temps reached 112°F that summer and I’m pretty sure we suffered heat exhaustion.

Favorite summer treat:

Orange Julius and cold lemonade

A summer treat that makes you gag:

Hot dogs

Funniest summer story:

My grandmother owned a small mountain lot in a nearby canyon. She insisted the entire family had to get together at the lot to have a picnic every 4th of July. One year we experienced a summer downpour, but she wouldn’t cancel. We were gathered around the firepit with my grandmother insisting the fire would start if we just tried harder, lightning flashed all around us, and rain poured down in buckets. We were all completely soaked by the time we talked her into leaving.

Something embarrassing that happened during the summer:

I went to a local fun park with friends and agreed to race the Go-Karts. The attendant handed me a helmet, but I didn’t try it on. It was about three sizes too big. I was racing down the far end of the track when the helmet turned sideways, and I was completely blinded. Before I could stop, I left the paved track, darted across the lawn, and collided with a stack of hay bales. The car died and they had to push it back to the garage. I got to do the walk of shame back to the starting line.

Best thing you ever grilled in spring:

The first burger of the season after a long winter.

Your worst kitchen or grilling disaster:

I was making potato casserole for a large family gathering and one of my glass dishes exploded destroying that dish and launching shards of glass into the second dish. I ended up with a gooey mess in the oven and nothing to take to the family gathering.

Most favorite place to write/edit in the summer:

I love to write outside at night on my back patio with a fire burning in the fire pit.

The worst place to try to write in the summer because of all the distractions:

On vacation.

Favorite thing to do on a summer evening:

Relax in front of a campfire – preferably in the mountains.

Least favorite thing about summer:

Heat — here in Utah, the highs can get over 100°F.

The thing you like most about being a writer:

Creating a story that entertains my readers and provides a means of escape for a little while.

The thing you like least about being a writer:

All the non-writing stuff that comes with being an author. It’s hard to balance what I want to do (write) with the things I know I need to do.

Most daring thing you’ve ever done:

Skydiving, rappelling from the Snowbird Ski Tram, or cliff diving at Lake Powell — I can’t decide which was the most daring.

Something you chickened out from doing:

Rappelling off the Red Rock Cliff in St. George, Utah at night. I didn’t trust the guys rigging the line.

The nicest thing a reader said to you:

A reader told me she loved my Thin Blue Line series so much she read it several times and was still reading it again.

The craziest thing a reader said to you:

I was told that because I grew up in a loving Christian home, I shouldn’t write criminal suspense because the subject is too dark and violent.

The funniest thing that happened to you in an airport:

I went skydiving the first time I ever flew in a plane and the instructor thought I was crazy.

The most embarrassing thing that happened to you in an airport:

My flight was changed and rerouted to a different airport in Italy from France. The staff didn’t realize I was rerouted and didn’t stamp my passport. I got stuck wandering around trying to find someone that could speak English because they wouldn’t let me leave and couldn’t understand what I was trying to tell them.

The best summer job you ever had:

Working as a job coach for special needs young adults

The worst summer job you ever had:

Working on an assembly line scraping the excess rubber from door stoppers

About Melanie:

Melanie P. Smith is a multi-genre author of criminal suspense; police procedurals; and paranormal, fantasy, and contemporary romance. She was born and raised in Salt Lake City, Utah and has always loved adventure. Melanie spent her childhood playing sports, water-skiing, horseback riding, and tending to the many animals on her family farm. She’s been skydiving, rappelling, and loves to explore backroads on her Harley, venture into the wilderness on her ATV, and capture that next amazing photo.

Melanie has an Associates of Science degree in Marketing, a bachelor’s in Business Management, and a Postgraduate Certificate in Conflict Resolution, Negotiation and Mediation. She’s on the editorial staff of two bestselling, international eMagazines, coordinates an annual writing competition, and works as an administrator / mentor for multiple writing groups.

Long before she delved into the world of fantasy and suspense, Melanie served nearly three decades in the Special Operations Division at her local sheriff’s office supporting SWAT, Search & Rescue, K9, the Motor Unit, Investigations, and the Child Abduction Response Team.  She now uses that training and knowledge to create stories that are action-packed, gripping, and realistic.  You can find more about Melanie and her books on her website and social media platforms.

 Let’s Be Social:

Visit Melanie on her website at www.melaniepsmith.com

Find her on Facebook at https://geni.us/MPSFacebook

Instagram https://geni.us/MPSInstagram

YouTube https://geni.us/MPSmithYouTube

Locals Community https://geni.us/MPSLocals

BoobBub https://geni.us/MPSBookBub

LinkedIn https://geni.us/MPSmithLI

Pinterest https://geni.us/MPSPinterest

Goodreads https://geni.us/MPSGoodreads

#WriterWednesday Interview with K. C. Grifant

I’d like to welcome author K. C. Grifant to the blog today!

A few of your favorite things: I love Back to the Future paraphernalia, new coffee beans, interesting stone pendants.

Things you need to throw out: My high heels – after becoming a parent and getting used to a work-from-home lifestyle, I hope to never wear them again.

Things you need for your writing sessions: Coffee, sugar, and music.

Things that hamper your writing: Leaf-blowers outside the window, doorbells.

Things you love about writing: The opportunity to create entirely new worlds and realities.

Things you hate about writing: How typos and errors are as persistent as cockroaches, even in final drafts.

Hardest thing about being a writer: Fighting off imposter syndrome.

Easiest thing about being a writer: Recommending books and authors.

Words that describe you: Creative and thoughtful

Words that describe you, but you wish they didn’t: Quiet

Favorite foods: Tacos

Things that make you want to gag: Licorice

Favorite beverage: A creative latte

Something that gives you a sour face: sour beer

Favorite smell: Amber, lilacs and jasmine

Something that makes you hold your nose: overpowering candles

Favorite books (or genre): Anything with a speculative and creative twist, so ideally something in the sci-fi, fantasy or horror genres.

Books you wouldn’t buy: A series that doesn’t have any speculative elements.

The thing that you will most remember about your writing life: The kindness and support of friends, family and strangers when my debut book came out.

Something in your writing life that you wish you could do over: I wish I had learned how to ignore imposter syndrome much earlier.

Most daring thing you’ve ever done: Riding in a hot air balloon. It seems tranquil and peaceful until you think about how you’re floating hundreds of feet in the air in essentially a giant wicker basket beneath a huge flame and balloon.

Something you chickened out from doing: Sky diving. Growing up it always sounded like fun, but now I’ve hit an age where the thought is more terrifying than appealing.

About K. C.:

KC Grifant is an award-winning author based in Southern California who writes internationally published horror, fantasy, science fiction and weird west stories for podcasts, anthologies and magazines. Her short stories have appeared in Andromeda Spaceways Magazine, Unnerving Magazine, Cosmic Horror Monthly, Dark Matter Magazine, the British SF Association’s Fission Magazine, Tales to Terrify, the Lovecraft eZine, and many others.

 In addition to a Weird West novel, MELINDA WEST: MONSTER GUNSLINGER (Brigids Gate Press, Feb 2023), she has also written for dozens of anthologies, including: Chromophobia; Musings of the Muse; Dancing in the Shadows—A Tribute to Anne Rice; Field Notes from a Nightmare; The One That Got Away; Six Guns Straight From Hell; Shadowy Natures; Beyond the Infinite - Tales from the Outer Reaches; and the Stoker-nominated Fright Mare: Women Write Horror.

 For details, please visit www.KCGrifant.com or @kcgrifant on the social sites.

Let’s Be Social:

Website:  www.KCGrifant.com

Newsletter sign-up: http://eepurl.com/hmZGVb

Book page: https://www.amazon.com/dp/B0BNWR19WN

Instagram: instagram.com/kcgrifant/

Twitter: https://twitter.com/kcgrifant
Facebook: facebook.com/kcgrifant
TikTok: https://www.tiktok.com/@kcgrifant

What to do When You Don't Feel Like Writing

I try to write every day, but life does get in the ways sometimes. And there are days when I just don’t feel like working. Here are some ideas to jump start your creativity.

  • When I am in writing mode, I try to “bank some words” to meet my weekly goals. This gives me some flexibility for days with less productivity. I also do this if I know I have a busy day with not much time to write.

  • Work on other projects like your website, blog, editing, proofreading.

  • Work on book marketing or event planning.

  • Build your social media platforms by following new accounts and responding to comments and posts.

  • Excercise. Even a few minutes will get your endorphins pumping.

  • Take a break and go for a walk (even if it’s up and down the hall). A change of scenery is often good.

  • Work on another creative project like cooking, painting, sewing, etc. Sometimes, it will help you get your mind focused when you return to writing.

  • Step away from your desk and go somewhere else. The time away is often the break you need.

  • Make sure you’ve turned off or blocked out distractions. Sometimes, shutting the door helps. I use my noise-cancelling headphones before I throw in the towel on an unproductive writing session.

When I’m not motivated, it’s usually because I’m distracted by something else (usually my phone, email, or social media). My headphones were a great investment.

#ThisorThatThursday Author Interview with D. C. Gomez

I’d like to welcome back D. C. Gomez to the blog for more on her latest work.

Favorite thing that you always make time for:

One of my favorite things that I always make time for is reading. With my crazy schedule sometimes reading is more like a reward, but still makes everything better.

The thing you’ll always do just about anything to avoid:

I still hate vacuuming. It’s seriously one of those necessary evils since I suffer from allergies. But I procrastinate as much as possible before doing it.

Things you need when you’re in your writing cave:

When I’m writing, I need my space to be as comfy as possible. I normally have candles on, a blanket over my legs, and lots of water easily available. On the practical side, since I write Urban Fantasy, Goggle Earth is the one app I allowed myself to have on all the time.

Things that distract you from writing:

My biggest distraction is social media. I honestly have to set a timer when I’m working on a book to make sure I don’t fall down the social media hole and get nothing done.

The coolest thing you’ve bought online:

I have an obsession with kitchen appliances. This is something all my family makes fun of me for. The coolest thing I bought online was a panini press. It’s truly so much fun, if you like sandwiches of courses.

The thing you wished you’d never bought.

One crazy thing I recently purchased was a case of stuffed olives. The packaging said they were delicious stuffed with salmon. Not the best purchased I made, especially since I had 24 cans of these things. Now I’m working on paying more attention to item descriptions.

The thing that you will most remember about your writing life:

The one thing I will most remember in my writing journey, is being able to meet and connect with readers at live events. This has been the most unexpected and fun part of this journey. It has been a true blessing to meet as many people as I have throughout the years.

Something in your writing life that you wish you could do over:

If I could do something over, it would be to invest in ads from the beginning. I feel like I wasted a lot of time and money trying to learn how to market my books without ads.

Something you’re really good at:

I’m actually great at cooking. It’s also one of my favorite things to do to relax. Lately I don’t have as much time to cook as I would like, so I cherish the time that I do.

Something you never learned how to do:

This is probably the most shocking thing for most people to learn since I grew up in an island. I never learned to swim. It’s on my bucket list now.

Your best recipe:

I have an awesome recipe for a Flan. The Latin desert is something I grew up making since I was little. I have a crazy sweet tooth, so I enjoy how easy it is to make.

Something that didn’t turn out like you planned when you made it:

I tried once to make tiramisu and failed miserably. There was a terrible mess in my kitchen and the poor thing tasted nasty.

Things you always put in your books:

I didn’t realize how much food is in my books. I have reader mentioned that my books make them hungry, because I’m always describing what my characters are eating all the time.

Things you never put in your books:

This one is hard. Since I write in multiple genres I get to play with my different things. Probably the one thing you wouldn’t see in many of my books is a graphic sex scene. The books that might sex in them usually fade to black.

Most daring thing you’ve ever done:

To this day, joining the military was the most daring thing I ever done. Nobody in my family had ever been in the armed forces, so this was a leap of faith with very little information.

Something you chickened out from doing:

I learned later in life that I’m terrified of heights. Things that I chickened out is rock climbing. While it sounds very exciting, that is something I can absolutely live without.

The coolest person you’ve ever met:

To this day, Elizabeth Gilbert is the coolest person I have ever met. She is absolutely charming and personable. Officially the kind person you just want to chill with.

The celebrity who didn’t look like he/she did in pictures/video:

I had the opportunity to meet Mark Anthony at a previous job. He is truly a sweetheart, but I was not aware how small he is.

The nicest thing a reader said to you:

One of the nicest things a reader has told me, is that they read my devotionals every morning. The fact they made those books part of their daily routine just made my day.

The craziest thing a reader said to you:

I had a reader who truly loves my Urban Fantasy books. One of the funniest and wildest things he told me was that the books were like a documentary on his life.

About D. C.:

D. C. Gomez is an award-winning USA Today Bestselling Author, Podcaster, motivational speaker, and coach. Born in the Dominican Republic, she grew up in Salem, Massachusetts. D. C. studied film and television at New York University. After college, she joined the US Army, and proudly served for four years.

D. C. has a master’s degree in Science Administration from the Central Michigan University, as well as a Master in Adult Education from Texas A&M- Texarkana University. She is a certified John Maxwell Team speaker and coach, and a certified meditation instructor from the Chopra Center.

One of D. C. passions is helping those around her overcome their self-limiting beliefs. She writes both non-fiction as well as fiction books, ranging from Urban Fantasy to Children’s Books. To learn more about her books and her passion, you can find her at www.dcgomez-author.com.

Let’s Be Social:

Facebook: https://facebook.com/dcgomez.author

Instagram: https://instagram.com/dc.gomez

TikTok: https://tiktok.com/@dcgomez_author

Website: http://dcgomez-author.com

#WriterWednesday Interview with Francesca Maria

I’d like to welcome Francesca Maria to the blog for #WriterWednesday! It’s cold in parts of the world right now, and she’s bringing a bit of summer memories and warmth to our North American winter.

A few of your favorite summer traditions: Picnic lunch on the beach with a book and my hubby, swimming, BBQs, late night strolls

Something summer-related that you’ll never do again: Disneyland on a summer weekend, I love it but it’s too crowded and hot!

Something crazy you did on vacation: Cave tubing in Belize, it was so much fun and the water was incredible!

Something you’d never do again on vacation: Travel in the back of a pickup truck for three days without air conditioning or seatbelts. Ah, the 80s.

Favorite summer beverage: Orange Fanta – sometimes with an added scoop of vanilla ice cream.

A drink that gives you a pickle face: Maker’s Mark – don’t ask.

Best summer memory: Going to Great America Amusement Park with my girlfriends as a wee lass.

Something you’d rather forget: Crashing a boat into a pier – really, don’t ask, it has something to do with the Maker’s Mark above.

Funniest summer story: When I was young my family took a trip up to Yellowstone. My dad was an amateur photographer who got too close to a Buffalo that charged at him. My dad ran for his life laughing away while the rest of us screamed in bloody terror for him to get back into the car. It was funny – afterwards.

Something embarrassing that happened during the summer: Probably a pretty common story, the upper half of my swimsuit came undone and it was my guy friends that pointed it out.

Best thing you ever grilled in spring: Turkey burgers, hands down.

Your worst kitchen or grilling disaster: Same as above – though burnt.

Your favorite thing to get from the ice cream truck: Cherry Popsicle

Some dessert that you wish you’d never bought: Flan.

Favorite thing to do on a summer evening: Go for long walks and check out the stars.

Least favorite thing about summer: The HEAT! I melt.

The thing you like most about being a writer: Creating something from nothing and having people enjoy it.

The thing you like least about being a writer: The pressure of meeting deadlines is both a blessing and a curse. I write my best stuff under pressure but I could do without the stress of it.

Things you will run to the store for in the middle of the night: Dark Chocolate

Things you never put on your shopping list: Milk, it just doesn’t like me.

The thing that you will most remember about your writing life: The joy I feel when I’ve finished something that I’m proud of.

Something in your writing life that you wish you could do over: I wish that I started writing professionally earlier in life. But I learned that it’s never too late to follow your dreams.

Most daring thing you’ve ever done: I played drums for a punk band for the first time, with no rehearsal at a club in front of a live crowd.

Something you chickened out from doing: Hiking high up on a precarious cliff. I had to turn back down, no thank you.

About Francesca:

Francesca Maria writes dark fiction surrounded by cats near the Pacific Ocean. She is the creator of the Black Cat Chronicles, a true horror comic book series narrated by a mystical black cat. And her short story collection; They Hide: Short Stories to Tell in the Dark will be out in April 2023 from Brigid’s Gate Press. Her short stories and essays can be found in Crystal Lake Publishing's Shallow Waters series and anthologies and Death’s Garden Revisited. You can find her at francescamaria.com and on Twitter @Writer_of_Weird.

Keyboard Shortcuts Save Time - Tips for Writers

Keyboard shortcuts can save writers some time. Here are quick ones for that can help as you write.

  • Ctrl + C = Copy

  • Ctrl + V = Paste

  • Ctrl + Z = Undo Last Function

  • Ctrl + B = Bold Text

  • Ctrl + I = Italicize Text

  • Ctrl + U = Underline Text

  • Ctrl + = (Equal Sign) = Subscript

  • Ctrl + + (Plus Sign) = Superscript

  • Ctrl + F = Find

  • Ctrl + P = Print

  • Ctrl + S = Save

  • Ctrl + O = Open a File

  • Ctrl + A = Select All

  • Ctrl + 1 = Single Space

  • Ctrl + 2 = Double Space

  • Ctrl + 5 = 1.5 Spacing

Microsoft Outlook Shortcuts

  • Ctrl + R = Reply

  • Ctrl + Shift + M = Create New Email

  • Ctrl + 3 = Open Contacts

Shortcuts on the Ribbon

When in a Microsoft product, click the Alt key, and letters and numbers will appear in black squares on the ribbon.

Type the letter or number combination in the black box to activate that function. If the black boxes disappear, just press the ALT key again. To make the black boxes disappear, click Alt.

This is a quick way to access all of the keyboard shortcuts without any memorizing.

#WriterWednesday Interview with James Hill

I’d like to welcome author and publisher, James Hill to the blog for #WriterWednesday.

Things you need when you’re in your writing cave: hot tea, music on my iPod when I need to find the right mood.

Things that distract you from writing: the dog.

Hardest thing about being a writer: making money. Selling books is the most difficult part.

Easiest thing about being a writer: finding ideas to write about. There are dozens of interesting things that happen in the world each day and every one of them can be turned into a story.

Things you will run to the store for at midnight: toilet paper, beer, donuts, not necessarily in that order.

Things you never put on your shopping list: milk

Favorite snacks: Devil Dogs

Things that make you want to gag: rice pudding

Something you’re really good at: writing

Something you’re really bad at: spelling

Something you wish you could do: play the guitar.

Something you wish you’d never learned to do: being a database administrator.

Things to say to an author: I left you a great review, I bought your whole series, I told all my friends to read your book.

Things to say to an author if you want to be fictionally killed off in their next book: I thought the story was great, but you know what would have been even better…

Favorite places you’ve been: Mauna Loa, Egypt, California, the top of the Empire State Building.

Places you never want to go to again: I don’t think there is any place I been to that I wouldn’t go back. There are places I never planned to go to like Antarctica, it is just too cold.

People you’d like to invite to dinner (living): Jimmy Page

People you’d cancel dinner on: Donald Trump

Favorite things to do: fishing, writing (naturally), and the obvious.

Things you’d run through a fire or eat bugs to get out of doing: being the on-call person on the overnight shift. It was a horrible time and I’d never take a job where I had to do that again.

The nicest thing a reader said to you: I read the first book and I can’t wait to read this one.

The craziest thing a reader said to you: Did you ever kill anybody and is it in the book?

About James Hill:

James L Hill, a.k.a. J L Hill, is a native New Yorker from the South Bronx, Fort Apache, of the turbulent 60’s.

He earned a degree in computer programming, his other love. A multi-genre author, his experiences seasoned his novels and the worlds he imagined.

James started RockHill Publishing LLC to publish his own work and give others access to the literary world.

The four-part adult urban crime series, The Killer Series, is complete. Killer With A Heart, Killer With Three Heads, Killer With Black Blood have all received five-star reviews. Killer With Ice Eyes, the final chapter of the boys from the Bronx, is available now.

He is currently working on a three-part historical fantasy Gemstone Series; The Emerald Lady is in publication to rave reviews. The Ruby Cradle and the third book, The Diamond Warrior, is coming soon.

Then there’s the psychological dystopian science fiction thriller, Pegasus: A Journey To New Eden for your reading pleasure.

Let’s Be Social:

Readers and Writers Podcast:

https://anchor.fm/rockhillpublishing

YouTube channel:

https://bit.ly/RockHillYouTube

RockHill Publishing Facebook: https://www.facebook.com/rockhillpublishing

Author J L Hill Facebook:

https://www.facebook.com/jlhill57